I think when you start treating your workouts like a therapy session it makes them a lot more effective and a part of your day you look forward to. Take all your stress out and release all your anger in that time. You'll feel so much better afterwards. Physically and mentally.
I don't need a thigh gap. I don't need to be able to see my ribs. I don't need to look like a catwalk model. I don't need to be wolf-whistled by every guy I see. I just need to be able to feel comfortable in my own skin. That's all I need.
Hey someone, let’s do this together! Inbox me if you want some constant support and someone to talk to when you want to give up. Inbox me if you want someone you can share everything with who won’t judge you. I know that I need someone like that, so lets lean on each other!